The Greenies' Shake
This recipe is enough to serve 2 people to satisfaction. Happy sharing! Ingredients: 2 scoops (70g total) Vanilla shake mix Handful baby...
YOGA | The Air We Breathe
At present, I'm living in the UK and we have just entered into summer. This is the best time of year for the English: people finally get...
Green Gal Smoothie
Ingredients: 1 scoop Vanilla shake mix 1 pear (cored) 1 kiwi 1 banana 1/3 cup (50g) pineapple 1 handful kale 1 cup (250ml) coconut milk...
Gingerbread Spice Shake
This shake is the perfect accompaniment to your family gatherings at Christmas. 1 scoop Vanilla shake mix 250ml skimmed milk (or milk of...
FOOD BLOG | Nobody's Perfect
This morning for breakfast, I made myself a smoothie bowl. I had good intentions. I took my time sprinkling the muesli on the...
LIFESTYLE | Reinventing Social Media
In a world where social media = the epitome of ‘fake happy’ and the playground of ‘FOMO’, now is the time for truth and honesty and...